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A Calm Brain: How to Relax into a Stress-Free, High-Powered Life By Gayatri Devi
PDF Download A Calm Brain: How to Relax into a Stress-Free, High-Powered Life By Gayatri Devi
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- Sales Rank: #792545 in Books
- Published on: 2013-03-26
- Released on: 2013-03-26
- Original language: English
- Number of items: 1
- Dimensions: 7.95" h x .59" w x 5.30" l, .45 pounds
- Binding: Paperback
- 288 pages
Review
"A welcome alternative approach to overtaxing our brains and then reaching for the pill bottle—should warrant serious attention."—Kirkus
“A Calm Brain brings the power of cutting edge neuroscience to everyday life. For anyone who wants to take charge of the 21st century while remaining calm, focused and productive - this is the book for you”—Henry S. Lodge M.D., author of The New York Times bestseller Younger Next Year
“A Calm Brain shows readers why the brain craves calm, and how this will improve your health and happiness. Blending stories, science, and practical advice, it offers a path to a calmer life.”—Paul J. Zak, author of The Moral Molecule
“Dr. Devi explores the brain of tranquility in this wonderful book filled with practical ideas that can bring composure to our mind and body in the rush of our daily turbulent and multitasking lives.”—Kevin Nelson M.D., author of The Spiritual Doorway in the Brain
“Simple and powerful techniques for breaking the vicious cycle of stress and poor health. Grounded in the best science, this is a wonderful prescription for leading happier and more productive lives.” —P. Murali Doraiswamy M.D., Professor of Psychiatry and Director of the Mental Fitness Lab, Duke University
About the Author
Gayatri Devi, M.D., is a neurologist, the Director of the New York Memory Services, and a Clinical Associate Professor at the New York University School of Medicine. She lives in Manhattan.
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